Get ready to build strength, improve endurance, and feel your best with Stronger for Summer: 8-Week Hybrid Training Challenge! This program is designed to help you get fitter, stronger, and more confident just in time for summer.
Hybrid training combines both strength training and cardio, giving you the best of both worlds—muscle-building and heart-pumping endurance. With this balanced approach, you'll gain strength, improve stamina, and boost overall fitness without burnout.
✔ 8 weeks of structured training
✔ 3 strength training sessions per week
✔ 2 cardio sessions of your choice (running, walking, or cycling)
✔ Delivered via the Level Wellness app for easy access anytime, anywhere
✔ Food logging tools to track nutrition and fuel your progress
✔ Progress tracking features to keep you motivated and accountable
✔ Exercise videos for every movement to ensure proper form and confidence in your workouts
This challenge is perfect for anyone looking to build lean muscle, boost endurance, and get summer-ready without extreme workouts or crash diets. All fitness levels are welcome—just show up, stay consistent, and see results! You can complete these workouts at the gym or at home—all you need is a set of dumbbells.
Starts March 31st | Cost: $189.99
Enroll in challenge with Run Workouts
Enroll in challenge with Bike Workouts
Enroll in challenge with Walk Workouts
Have quesitons about the challenge? Email teresa@levelwell.com