Living Well is Living Level

Level Wellness is an online based coaching focusing on getting clients to their healthiest and happiest selves. Level Wellness was founded by Teresa Johnson in 2014 who is a certified nutritionist, personal trainer, and diet “survivor”.

About Me

Level Wellness Services

Wellness and Nutrition Coaching

On Demand Workouts

Online Personal Training

Personalized Coaching App

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Testimonials

Since 2012, I’ve coached and trained clients from 8 to 80 years old in varying stages of health, including overweight children, young athletes, coma survivors, new moms and overweight and obese individuals.

Here’s what a few of them have to say about Level Wellness:

Sue

Kristal

Allison

Chuck

Want to Live Well?
Find your Level.

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Living Well is Living Level

The Latest from Level Wellness

Household Hustle: A Full-Body Workout with Items You Already Own

In the final installment of the home workout series, I'm turning everyday household items into powerful fitness tools. Learn how to use a duffel bag, a laundry detergent jug, and a chair to build a full-body strength workout—no gym required. With video demonstrations and beginner-friendly instructions, this routine proves that getting strong at home is more accessible than ever. Plus, find out why the dead bug made the cut (even without equipment) and how to get more personalized support for your fitness goals.

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