Living Well is Living Level

Level Wellness is an online based coaching focusing on getting clients to their healthiest and happiest selves. Level Wellness was founded by Teresa Johnson in 2014 who is a certified nutritionist, personal trainer, and diet “survivor”.

About Me

Level Wellness Services

Wellness and Nutrition Coaching

On Demand Workouts

Online Personal Training

Personalized Coaching App

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Testimonials

Since 2012, I’ve coached and trained clients from 8 to 80 years old in varying stages of health, including overweight children, young athletes, coma survivors, new moms and overweight and obese individuals.

Here’s what a few of them have to say about Level Wellness:

Sue

Kristal

Allison

Chuck

Want to Live Well?
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Living Well is Living Level

The Latest from Level Wellness

The Go To Guide for Making Your Meal Prep Easier

Looking for easy meal prep tips? This guide introduces the "zone method," a time-saving meal prep strategy designed to make healthy meal prep faster and more efficient. By organizing your kitchen into specific zones, you can simplify your meal prep routine and stick to your nutrition goals. Whether you're new to meal prep or looking for meal planning strategies to save time, this post provides practical tips to streamline your workflow.

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